Slim Down Lifestyle

In the wake of President Trump’s tariffs, agriculture interests are claiming that the farm economy is crashing. Agriculture Secretary Sonny Perdue said recently that farm debt is rising to levels not seen since the dark days of the 1980s, when thousands of farmers went bankrupt.  

But new research from the secretary...

To be completely honest, I've never really been big on barre workouts. But when I heard about Pure Barre's new strength workout, Pure Reform, I decided to give it a shot. To my surprise, it was really good.

The classic Pure Barre class focuses on low-impact, isometric movements, while the Pure Reform program combines classic position...

Long Beach Workshop 2018 PB.compressed

I was SO nervous to post it, as you can imagine; which is ridiculous, because when I share my struggles here I usually get a ton of support. Having my weight loss success and struggles here on the internet for anyone to see makes me feel a lot of pressure to keep the weight off, so when I gain weight, it sucks to admit it.

After ...

Natural News is about to begin releasing lab test results for off-the-shelf food, supplement and pet food products, covering heavy metals, nutritive minerals, pesticides and herbicides. These details will be released exclusively to Natural News email newsletter subscribers (FREE) and will NOT be publicly posted on the website. To be alerted, join our free email newsletter now, and watch for lab test results in the wee...

He has written a number of articles on biomechanics and apparently plans to release a book entitled The Physics of Fitness.  Apparently this book has received very positive advance reviews from such luminarie...

This isn't necessarily a five-minute change, but it's one that can be plugged in in five minutes, and it's such an important aspect of making sure the air in your home is clean. Effective air purifiers clear the air of allergens and dust particles as well as more dangerous substances,